Price: $45.97
(as of May 06,2021 07:22:10 UTC – Details)

Running Time: 20 minutes
Use an exercise ball as a birthing ball to relieve labor related pain and as a tool to strengthen and stretch your body in preparation for labor
Learn exercises from fitness, Pilates and womens health expert Carolyne Anthony
Exercises that are safe for mom and baby
This informational DVD features exercises to help before, during and after the labor process

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