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Significant results after only 5 times! My second baby is 4 months old and I have completed this video five times and I already see results! ALREADY! My entire midsection is tighter, my jeans are fitting better, and the lovely little pooch of skin over my csection scar is flattening. My first child was delivered vaginally so I didn’t experience the poochiness over the scar from the csection. Everyone I talked to that have had a Csection told me that that is just something that you will have to live with, a little Mama battle scar…
Great stomach workout and not just for post pregnancy This video is garbage, if I could give 0 stars I would. Absolutely not safe for someone who just had a baby. The ab moves were very difficult for me at 12 weeks pp and I was in decent shape during my pregnancy. Aside from this being unsafe, the flow of the workout is hard to follow and the moves are very dancer-esque, which if youâre not a dancer is very strange to try and follow. There is no rep count or organization to this workout. If you are looking for good post natal workouts, check out…