Get both mama and baby on track for a healthy, happy, and delicious life!
We all know that “you are what you eat.” And once you conceive, your baby is what you eat as well—prenatal health and nutrition during pregnancy is so imperative!
The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon—half of all pregnant women are considered overweight.
Widely accepted, doctor- and dietitian-prescribed nutrition guidelines actually may be contributing to the growing obesity and gestational diabetes epidemics. Newly expectant mothers receive a packet of health information from their doctors, including a nutrition pamphlet, which proscribes a daily food regimen with 100 grams of sugar per day—the amount of sugar in 10 glazed donuts!
Aimee has developed a comprehensive nutrition guide that helps expecting and postpartum women achieve ideal health and weight during pregnancy and beyond. Implementing philosophies of current, highly-effective gluten-free nutrition trends that have not been fully introduced to the prenatal and postpartum populations, The Whole Pregnancy offers a detailed dietary regimen that is based on whole and unprocessed foods, low-glycemic carbohydrates, quality proteins, and essential fats. Developed by a certified nutritionist, the meal-planning system presents a variety of simple, delicious recipes to benefit mother and baby. It also provides special instruction for each stage of pregnancy, including the first, second, and third trimesters, as well as the “fourth trimester” of postpartum weight loss and nursing.
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- The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
- Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers
- Baby Maker: A Complete Guide to Holistic Nutrition for Fertility, Conception, and Pregnancy
- The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
- The Complete Keto Diet Cooking Guide For Beginners: Includes The Art of the Keto Diet for Beginners & The 15-Minute Keto Meal Plan Cookbook
- Pregnancy Diet: The Complete Healthy Diet Guide and Nutritious Meal Plan for First Time Mothers
- The Complete Pregnancy Diet Plan – Daily and Monthly Pregnancy Diet Meal plan.
- Eating for Pregnancy: Your Essential Month-by-Month Nutrition Guide and Cookbook
- Complete Stretch Mark Care Kit for Expectant Moms from Palmer’s Cocoa Butter Formula | for Stretch Marks & Pregnancy Skin Care | Dermatologist Approved & Suitable for Sensitive Skin | 4 pc Gift Set
- Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan
- Natural Peppermint Tummydrops (Resealable Bag of 33 Individually Wrapped Drops) Certified Oregon Tilth Made with Organic Ingredients, Non-GMO Project, GFCO Gluten-Free, and Kof-K Kosher
- Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
- Pink Stork Morning Sickness Sweets: Ginger Raspberry Flavor, USDA Organic Hard Lozenges + Vitamin B6 -Relieves Nausea, Gluten-Free, Non-GMO and Preservative Free, -30 Individually Wrapped Sweets
- The Vegetarian Mother’s Cookbook: Whole Foods To Nourish Pregnant And Breastfeeding Women – And Their Families