Be sure to check out the NEW edition of The Perfect Pregnancy Workout vol. 1, updated for 2014!
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My 4 Favorite Workout Videos!! I have bought about 12 workout videos since being pregnant. I had a really difficult time finding workouts that were challenging enough since there weren’t may reviews online, so here is my review. I hope you find it helpful!Pre-pregnancy I ran around 20 miles a week, and did an addition 2-4 strength days a week. I am very active and in good shape. However, After my first two months of pregnancy I couldn’t run anymore, so I started looking for ways to build muscle safely and…
LOVE this DVD! I bought two DVD’s that were highly recommended by the Amazon reviewers: The Perfect Pregnancy Workout Vol 1 Sculpting & Tracy Anderson, The Pregnancy ProjectThe Perfect Pregnancy Workout – Vol 1Love this DVD! I was in a modern dance company before getting pregnant so I was already fit. However, I was told to take it easy and not over do it. So on this hiatus I really craved a pregnancy workout that wouldn’t over exert me but would give me the same energy I was used to…