The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby

by | May 24, 2019 | Pregnancy Diet | 3 comments


Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.

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3 Comments

  1. Anonymous
    Anonymous on May 24, 2019 at 4:20 pm

    It’s the new must have if you are considering getting pregnant or are already! Finally! A beautifully written book with current, up to date information that speaks to the hearts of pregnant women! Easily read for a layperson, and instead of chapters based on trimesters, it has topic headings for easy and quick referencing. The photography is beautiful, and the whole very concept of trying to help women relax and enjoy the experience of creating life in a mindful way is so very welcomed. Thank you for replacing an outdated manual (you all know the one) with a beautiful,…

  2. Anonymous
    Anonymous on May 24, 2019 at 4:21 pm

    Finally— a modern guide to pregancy (that won’t stress you out)

  3. Anonymous
    Anonymous on May 24, 2019 at 4:30 pm

    An insightful read for the WHOLE woman. As a mother and a wellness coach that works exclusively with women, I found this book to be a thoughtful and sensitive guide to pregnancy that addresses the WHOLE woman. The advice offered in The New Rules of Pregnancy is insightful, practical, and kind. Most importantly, Dr Simone et al understand both the physical and the emotional complexities that come with pre and postpartum, and in their book give women the support and wisdom they truly need during this very special time of life…