The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices

by | Jun 18, 2019 | Pregnancy Diet | 2 comments

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information.

Every mother wants the best for her unborn child, from the baby’s conception to birth. What’s more, every mother wants clear, straightforward information delivered in a calm, empowering voice from someone who knows the facts. Enter Dr. Aviva Jill Romm, an expert in natural childbirth with more than twenty years of experience in both alternative and allopathic medicine. In this newly revised third edition, Dr. Romm takes a holistic approach, emphasizing natural remedies wherever possible and providing up-to-date advice on herbs that promote wellness during pregnancy, and alleviate such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. With tips for a nutritious diet, exercise and posture, and information on the emotional and physical changes that childbearing brings, The Natural Pregnancy Book is your comprehensive guide to a safe, healthy pregnancy, as nature intended it.

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2 Comments

  1. Anonymous
    Anonymous on June 18, 2019 at 7:09 am

    Pretty awful This book has some of the worst nutritional advice I’ve read for pregnant women. She condemns fat/fatty foods, advises pregnant women to eat low fat, vegetarian diets, and continually uses the entirely different substances ‘folate’ and ‘folic acid’ interchangeably. Folic acid is the synthetic form of folate, which can actually cause the birth defects that adequate intake of folate will prevent. The strangest part is she talks about the gene mutation that some women possess that the folic…

  2. Anonymous
    Anonymous on June 18, 2019 at 7:18 am

    Dangerous nutritional information. BEWARE. STOP! This is some of the WORST and most DANGEROUS nutritional advice. “Carbohydrates are the main source of energy” WRONG. “carbohydrates are needed”? WRONG.BIG FOOD AND PHARMA culture has conditioned Americans to eat carbohydrates and become DEPENDENT on eating more and more and sooner after previous meals as blood glucose rises. Why do you think everybody needs a snack after eating? Why do people need to eat 3 meals a day? WRONG. The more carbs and sugar (including fruit) you…