The simple, easy and friendly way to start the ketogenic diet and lifestyle
Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.
The Complete Ketogenic Diet for Beginners includes:
- 75 Scrumptious Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less.
- 14-Day Meal Plan―With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.
- The Big Picture―An overview explaining the fundamentals of the ketogenic diet and handy charts illustrating nutritional information help you master keto in no time.
Easy meets yummy meets healthy in this ketogenic diet book. Start losing weight and gaining a healthy lifestyle today.
- The Complete Ketogenic Diet for Beginners Your Essential Guide to Living the Keto Lifestyle
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- Keto Cheat Sheet Magnets – 9 Pc – Keto Diet for Beginners & Dummies Kit with 144 Foods – Magnetic Keto Food List Planning Tool Chart Weight Loss, Low Carb Ketogenic Meal Plan, Baking, Recipes Guide
- Keto: The Complete Guide to Success on The Ketogenic Diet, including Simplified Science and No-cook Meal Plans
- The Complete Keto Diet Cooking Guide For Beginners: Includes The Art of the Keto Diet for Beginners & The 15-Minute Keto Meal Plan Cookbook
- Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts for Ketogenic Diet Foods – Including Meat & Nuts, Fruit & Veg, Dairy, Oils & Condiments by SunnyKeto (Set of 4 Magnets)
- LUVV BHB Salt Keto Pills Exogenous Ketones – Ketosis Support Supplement – Use Fat for Fuel & Manage Cravings on Ketogenic Diet – 60 Capsules
- Smart Diet Control 7-Piece Leak-Proof Microwave and Dishwasher Safe Portion Control Container Kit with Meal Planner Complete Guide and eBook, Multi-color
- Premium Keto Diet Pills – Utilize Fat for Energy with Ketosis – Boost Energy & Focus – BHB Ketogenic Supplements for Women and Men – 30 Day Supply
- THE PERFECT PREGNANCY DIET: The Perfect Guide To Living A Healthy Life During Pregnancy: Stay Healthy, Lose Weight And Healthy Babies Formulas
- Keto Diabetic Diet Cookbook: Simple and Healthy Ketogenic Diet Recipes to Help Cure Diabetes
- THE PREGNANCY DIET: Your Essential Week-by-Week Nutrition Guide and Cookbook Till Delivery
- Ketogenic and pregnancy: Learn how to be on keto the right way when pregnant and how to increase your fertility with keto diet
- Pregnancy Diet: The Complete Healthy Diet Guide and Nutritious Meal Plan for First Time Mothers
- Highkey Keto Chocolate Chip Cookies – 3 Pack of Low Carb Snacks, Keto Food & Gluten Free High Protein Cookie with Zero Carbs for Healthy Snack Foods, Diabetic Friendly & Ketogenic Products
- Creative Bioscience 1234 Diet Drops – Best Weight Loss Pill Alternative for Cravings – Original Amino Complex – Keto Diet – Intermittent Fasting – 1234 Diet – 2 Fl Oz
- The PCOS Workbook: Your Guide to Complete Physical and Emotional Health