Summer Sanders’ Prenatal Workout

by | Feb 18, 2019 | Pregnancy Workouts | 3 comments


Summer Sander s Prenatal Workout
Comprehensive Pre-natal fitness program featuring Summer Sanders — Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.

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  • Gaiam Summer Sanders’ Prenatal Workout DVD

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3 Comments

  1. Anonymous
    Anonymous on February 18, 2019 at 4:23 pm

    Annoyed me, but may be personal preference I’m in my second trimester and was looking for at-home videos that would be both relaxing and challenging. I found this video pretty annoying, largely due to what other reviewers have said about the chatter between Summer Sanders and her trainer. It’s also important to note that this workout requires a stretchy-band thing (I’m sure that’s the technical term)–though I do agree that you could probably just use light free weights instead. Some portions of it did feel challenging (I’m normal…

  2. Anonymous
    Anonymous on February 18, 2019 at 4:27 pm

    This is a GREAT prenatal workout! (addressing some of the negative reviews) First of all I’d like to address some of the ridiculous reviews I read:1. The music: really!? Who rates a workout dvd based on the music? Honestly, I wouldn’t even notice the music except I read some reviews about it. I’m just trying to focus on the actual workout. Anyway, I found the music to be enjoyable, and pretty much right in line with most workout dvd soundtracks. If you don’t like it, use your iPod!2. For women saying this is not a tough ENOUGH workout for them…

  3. Anonymous
    Anonymous on February 18, 2019 at 4:50 pm

    Prenatal Workout Review – Summer Sanders’ workout does the job, but wasn’t my favorite I bought several pregnancy workout videos, and thought it would be a good idea to write a review of all of them at once: Amira’s Bellydance and Yoga for Pregnancy; 10 Minute Solutions Prenatal Pilates; Shiva Rea’s Prenatal Yoga; Perfect Pregnancy Workout vol.1; Summer Sanders’ Prenatal Workout. Let me start this by saying that before my pregnancy, my level of fitness was somewhere in between couch potato and world-class athlete – I usually worked out a few times a week, doing 20-30 minutes…