Expert, practical advice for complete mental and physical maternal health
Kate Rope’s Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love.
This book is here to take care of you.
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An essential read for all birthing parents! Having a baby is so, so hard. And we all talk about it, don’t we? We talk about the sleeplessness, the crying (theirs, mostly), the diaper changes, the breastfeeding or bottle feeding woes, all that normal stuff. And of course we talk about the love. But what about the mental health aspect of having a baby? It’s so overlooked for “well mine was worse” or “try having two” or even “yeah it sucks, but you’ll be okay” reasons. But it shouldn’t be. And this book is an excellent post partum…
Compassionate, supportive book for MOM’S needs Strong as a Mother is the most compassionate, nonjudgmental and comprehensive new mom book Iâve ever read. Kate Rope covers every topic you could imagine, from managing pregnancy to how to ask for help, genetic testing, co-parenting, sex, childcare, competitive parenting and setting boundaries. A mix of quotes from experts, real-life moms and her own personal perspective, this book truly has everything. The bite-sized structure of the chapters and sections makes it easy to dip in and out if you…