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Pilates in Pregnancy
I love this DVD so much I love this DVD so much. I have done the mat workout and the total body workout, and both were amazing. Caroline is a wonderful instructor, and her voice is extremely pleasant to listen to. She instructs via voice-over, which I really like. There’s a short tutorial (3-4 minutes) that is definitely worth watching before you start, and the pregnancy solutions section has a lot of helpful stuff! Included in that section are routines for Headache and Shoulder Tension, Pelvic Floor, Anxiety,…
great workout video Great workout video. I have two little ones so the 20 minute workout fits perfect in my schedule. This video, 10 minute solutions prenatal pilates and slim and tone are the three videos in my exercise rotation. Since week 5 I havent missed a morning of exercise and I am 19 weeks now. Each of the threevideos offer something different. This one is great if I am really feeling pregnant it helps with all aches and pains. Of the three its probably my favorite because her accent is so soothing and…