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Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause

Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause

by | Mar 3, 2020 | Pregnancy Diet

What’s Really Going on in Hashimoto’s? Hashimoto’s is more than just hypothyroidism. Most patients with Hashimoto’s will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in...
The Pregnancy Guide: Straight Talk for Expectant Parents from Pregnancy Test to Birth

The Pregnancy Guide: Straight Talk for Expectant Parents from Pregnancy Test to Birth

by | Mar 2, 2020 | Pregnancy Diet

Are you a prospective father or mother, expecting a new baby?  Are you scared because of all the myths you’ve heard about pregnancy? Are you overwhelmed by the prospect of carrying a baby for nine months?  Well, while these apprehensive feelings are normal, especially...
Drinking for Two: Nutritious Mocktails for the Mom-To-Be

Drinking for Two: Nutritious Mocktails for the Mom-To-Be

by | Mar 1, 2020 | Pregnancy Diet

Selected as one of Food Network’s “Best Healthy Cookbooks of 2019” and as a “favorite must-read” by The Bump, Drinking for Two is perfect for pregnant women, the health conscious new mom, or any woman just trying to stay healthy. It also...
The Green Pregnancy Diet: Healthy eating habits for mommy, baby and the planet

The Green Pregnancy Diet: Healthy eating habits for mommy, baby and the planet

by | Mar 1, 2020 | Pregnancy Diet

2010 Indie Book Awards Finalist (diet/nutrition/food category)In this easy read book for women who are pregnant or planning for pregnancy, the fundamentals of a “green”–organic, animal-free–diet are discussed, in addition to nutritional...
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

by | Feb 29, 2020 | Pregnancy Diet

Bring the Mediterranean–from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon–into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a...
Keto Diabetic Diet Cookbook: Simple and Healthy Ketogenic Diet Recipes to Help Cure Diabetes

Keto Diabetic Diet Cookbook: Simple and Healthy Ketogenic Diet Recipes to Help Cure Diabetes

by | Feb 29, 2020 | Pregnancy Diet

Hаvе уоu bееn dіаgnоѕеd wіth diabetes аnd tоld to ѕtісk tо a сеrtаіn diet? Did you knоw that certaindіаbеtеѕ patients may actually benefit frоm kеtоgеnіс dіеtѕ? Yеѕ, іt’ѕ truе, fаt саn асtuаllу fіght tуре 2diabetes! Low саrb, kеtоgеnіс diet саn bе more effective іn...
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