Registered Plant-based Nutritionist and Registered Master Herbalist, PLANTFED MAMA, Candy Marx, shares everything you need to know about thriving on a plant-based diet during pregnancy, and in everyday life. With an infant feeding guide and 75+ gluten-free vegan wholefoods recipes, amongst 22 chapters of extensive nutritional and holistic health information, including:
- How to get essential vitamins and minerals through food.
- The difference between essential supplementing and wasteful supplementing.
- How to prepare certain foods to increase nutritional value and decrease mineral inhibitors.
- Good carbs, good fats, and proteins.
- The link between morning sickness, painful breastfeeding, and certain foods.
- The link between certain foods and mineral deficiencies, gestational diabetes, stretch marks, edema, and cramps.
- The importance of gut-health, for mama and baby.
- Vital holistic health information for a healthy mind, body and soul.
- Your spiritual connection to your unborn child.
- Herbal remedies for pregnancy, delivery, after-care and baby.
- Nourishing baby after birth and raising a healthy, compassionate vegan child.
- Plus much more!
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- Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
- The Natural Pregnancy Book, Third Edition: Your Complete Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Choices
- Baby Maker: A Complete Guide to Holistic Nutrition for Fertility, Conception, and Pregnancy
- Feed Your Fertility: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living
- Yeah Baby!: The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- Mayo Clinic Guide to a Healthy Pregnancy
- The Food Doula Cookbook: A Guide to a Healthy Pregnancy and a Nourished New Mom
- Exercise Ball Yoga Ball Chair for Fitness, Stability, Pilates, Pregnancy, Birthing, Therapy or Workout – 55cm / 65cm / 75cm Extra Thick, Anti-Burst & Non-Slip, Gym Quality Balance Ball – Pump & Guide
- NATURELO Vegan Iron Supplement with Whole Food Vitamin C – Best Natural Iron Pills for Women & Men w/ Iron Deficiency Including Pregnancy, Anemia and Vegan Diets – 90 Mini Capsules
- The Birth Ball – Birthing Ball for Pregnancy & Labor – 18 Page Pregnancy Ball Exercises Guide by Trimester – Non Slip Socks – How to Dilate, Induce, & Reposition Baby for Mom 65cm
- THE PERFECT PREGNANCY DIET: The Perfect Guide To Living A Healthy Life During Pregnancy: Stay Healthy, Lose Weight And Healthy Babies Formulas
- The Pregnancy Guide: Straight Talk for Expectant Parents from Pregnancy Test to Birth
- PREGNANCY DIET COOKBOOK: The fundamental day-by-day nutrition guide with Healthy Recipes
- HEALTHY DIET FOR PREGNANCY WOMAN: THIS IS THE PREFECT GUIDE AND NECESSARY THING YOU NEED TO KNOW ABOUT DIET FOR A PREGNANCY PERIOD
- Pregnancy Week by Week: Understand the changes and chart the progress of you and your baby with this essential handy guide