Everything you need to prepare for a healthy pregnancy, enjoy a healthy pregnancy or get back into shape after pregnancy, safely and effectively. And it doesnt matter if you have never done Pilates before, this program is suitable for all studentsbut don

Product Features

  • Safely exercise to support the changes in posture and movement that come with pregnancy.
  • Don’t let pregnancy set back your Pilates goals!
  • DVD NTSC (all reg.)

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