Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. This beautiful, comprehensive and judgement-free pregnancy companion covers everything from the beginning months of pregnancy to the baby’s first weeks. Including supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy along with more than 40 charming and helpful illustrations, and expert tips for every birth environment, it’s got everything modern mother would want to know: fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum and more.
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No other pregnancy book has made me feel so understood and empowered Nurture is the perfect word for this book. That is how I describe Erica’s writing to peopleâbecause I talk about this book all of the time! No other pregnancy book has made me feel so understood and empowered. I love the way the author/doula takes care of the reader, and somehow touches on every part of the pregnancy process. She takes into consideration how your emotional past may be affecting your experience and shows you how to work with these feelings. Throughout the book the author…
Realistic and Comprehensive Can I give this 6 stars? Reading Nurture is the closest thing an expecting parent can do to hiring an experienced, knowledgeable doula. Written by doula, chef, and lactation consultant Erica Chidi Cohen, Nurture guides readers through so much more than the usual week-by-week book typical of prenatal guides. When I purchased this book, I expected to learn to nurture my pregnant body and care for my pre-born baby but Cohenâs scope is much larger and necessarily inclusive. Unlike most pregnancy…
I really like the book