It Starts with the Egg: How the Science of Egg Quality Can Help You Get Pregnant Naturally, Prevent Miscarriage, and Improve Your Odds in IVF

by | Mar 5, 2019 | Pregnancy Diet | 3 comments

A practical and evidence-backed approach for improving egg quality and fertility– fully revised and updated in 2019. 

The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. 
Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges– including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. 
With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby. 
“Rebecca Fett’s first edition of ‘It Starts with the Egg’ revolutionized the way the fertility community viewed supplements and the impact of environmental toxins on reproductive health. Through summarizing evidence-based research, she took the guess work out of recommendations. I’m thrilled to have a new edition to recommend to my patients.- Dr. Lora Shahine, M.D., FACOG, Director of the Center for Recurrent Pregnancy Loss at Pacific NW Fertility.

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3 Comments

  1. Anonymous
    Anonymous on March 5, 2019 at 8:44 pm

    Worth its weight in gold After two miscarriages, 4 failed fertility treatment cycles and being told by three separate fertility specialists that my husband and I had less than 5% chance of conceiving and carrying to term, we decided it was time to take a more proactive and informed approach to our infertility. Our search for solid information lead in many directions, including to this book. We bought it, devoured it, put as many of its suggestions into practice in our lives as we possibly could, and gave the program 4…

  2. Anonymous
    Anonymous on March 5, 2019 at 9:10 pm

    This book helped me get past miscarriages and conceive at age 40 This book is everything! I would highly recommend reading this as a first step to anyone having trouble conceiving or having recurrent miscarriages. I had recurrent miscarriages and terrible fertility scores- an fsh of 14 and an AMH <1. My fertility doctors gave me about a 4-8% chance of an IUI helping me conceive. But i wanted to try it. So i did everything possible to improve my odds. I did acupuncture along with taking ubiquinol, melatonin, and DHEA as suggested in the book. 14 weeks...

  3. Anonymous
    Anonymous on March 5, 2019 at 9:21 pm

    After being diagnosed unexplained infertility and multiple failed treatments, … After being diagnosed unexplained infertility and multiple failed treatments, I lost all the faith on medical help and myself after 3 years of trying. Running out of budget, we cannot afford another fertility treatment in a near future. So I turned my hope to diet and supplememt. This book is enlightening. I started taking ubiquonol, vitamin d and inositol. In addition, i cut off all the refined carb, candy and processed food. Eating nothing but nutritious lean meat, nuts and veggies. 4 cycles…