Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.
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Get her other DVD – not this one! “Fit & Healthy Prenatal Workout” contains six workouts (1-6 months of pregnancy). Gabby’s other pregnancy DVD, “The Complete Fit & Healthy Pregnancy,” contains these identical 6 workouts, plus 6 more (of which 3 are postnatal to help get your body back in shape), for only $2.00 more. Do not spend your money on this one when you can get the 12-workout one instead. Nothing in the packaging or description alerted me that I was duplicate buying, so I wasted the money on this one. Also, make…
The Content First I must say I read a lot of reviews addressing how great Gabby is, how they didn’t like her trainer, or the background, or the quality, or buying the ball, weights and band. On the equipment, Ball $2 at Tjmax, the band and light weights $4.50 at Play It Again Sports. This is a 150 minutes of video for $9.99, still a great deal with the added $6.50 in equipment. The rest who cares, it’s just cosmetic. On the actual video, the warm ups and cool downs are great, I use them to augment some of…