From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby.
Dr. Peter J. D’Adamo applies his bestselling blood type diet plan to expectant parents and infants. Here you’ll find blood-type-specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, portpartum, and the vital first year of a child’s life.
Includes meal plans and recipes for mom at every stage of pregnancy, and formula and baby food recipes.
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I just feel so much healthier!! I agree that this particular book does not explain the larger concepts of the diet as well as his other books, but I find this book the most useful of the blood type diet books because it is laid out much better. I do not follow the diet in a strict way. I try to eat more beneficial foods and avoid the avoid foods, with plenty of exceptions along the way. Eating this way, I avoided many of the discomforts of pregnancy, and I had a truly remarkable birth and recovery. Furthermore, my baby has…
Gave as gifts as a happy getting pregnant present because the book is needed during …