I want to breastfeed my baby, but will I be able to?
Every mom wants to produce enough nutritious milk for her tiny one—but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom.
- Clear, calm advice on breastfeeding—preparing to nurse, latching techniques, when to feed, and more
- How to spot and manage the causes of low supply and milk slumps—from mastitis to your baby’s natural growth spurts
- What to eat when you’re nursing—from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya
- Plus, 75 recipes packed with goodness that the whole family can enjoy!
A healthy beginning starts now!
Click Here For More Information
- Mother Food: A Breastfeeding Diet Guide with Lactogenic Foods and Herbs – Build Milk Supply, Boost Immunity, Lift Depression, Detox, Lose Weight, Optimize a Baby’s IQ, and Reduce Colic and Allergies
- Your Complete Vegan Pregnancy: Your All-in-One Guide to a Healthy, Holistic, Plant-Based Pregnancy
- Pregnancy Diet: The Complete Healthy Diet Guide and Nutritious Meal Plan for First Time Mothers
- THE PERFECT PREGNANCY DIET: The Perfect Guide To Living A Healthy Life During Pregnancy: Stay Healthy, Lose Weight And Healthy Babies Formulas
- Get Ready to Get Pregnant: Your Complete Prepregnancy Guide to Making a Smart and Healthy Baby
- PREGNANCY DIET COOKBOOK: The fundamental day-by-day nutrition guide with Healthy Recipes
- HEALTHY DIET FOR PREGNANCY WOMAN: THIS IS THE PREFECT GUIDE AND NECESSARY THING YOU NEED TO KNOW ABOUT DIET FOR A PREGNANCY PERIOD
- Baking the Perfect Bun in the Oven: A Recipe Guide for Parents to Creating a Healthy Baby from Pre-Conception through the First Year
- Pregnancy Diet: Planner Diet / Optimal Nutrition / Prenatal Diet / Healthy Mum Healthy Child / Pregnancy Guide / Diet Natural Week-by-Week
- The Simple Pregnancy Guide: A Healthy Manual For First Time Moms Planning A Stress-Free Delivery
- Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet
- Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby’s First Years
- The Healthy Pregnancy Nutrition Guide & Cookbook: Meal Plans and Recipes to Nourish Mama and Baby
- Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception (2nd Ed.)
- Eat Well, Lose Weight, While Breastfeeding: The Complete Nutrition Book for Nursing Mothers