(as of May 06,2021 06:31:08 UTC – Details)
This unique exercise DVD is geared towards pregnant women yet the follow along workout provided can be challenging enough for anyone using the appropriate kettlebell or dumbbell.
This is the first workout DVD designed specifically for pregnant women that incorporates kettlebells.
With Lauren Brooks prental kettlebell workout, you’ll be able to stay in prime physical condition, fit and healthy, even during your pregnancy.
You’ll recover faster and more easily get back to your pre-pregnancy weight if you incorporate a regular fitness routine into your schedule during the crucial months of pregnancy (of course, as always, consult your physician before beginning any prenatal exercise routine).
With Lauren’s effective kettlebell training designed specifically for pregnancy, you’ll increase your energy, strengthen your muscle tone, and fully prepare your body for labor and beyond.
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