Yoga for Pregnancy

A Step by Step Guide: Each pregnancy is unique and, in “Yoga for Pregnancy”, Wendy Teasdill acknowledges each woman’s individuality and helps her learn to connect with her own body, mind and emotions, in order to build a harmonious bridge to her growing baby. As pregnancy brings its emotional ups and downs, Wendy teaches lyengar yoga to bring tranquillity and to help each woman attune to her baby and her own joy.

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3 Responses to Yoga for Pregnancy

  1. safri104linda says:

    Great relaxation tips

  2. Marie says:

    Great guide

  3. Anonymous says: