Beautiful Pink Floral Motivational Quote 12 Week Diet Food Journal Daily Weight Loss Planner.
Time to get in better shape over the next 12 weeks with the help of this little diet and fitness diary to ensure you are being accountable and logging your daily and weekly meal and fitness goals.
Whether your motivation is to get in shape for a wedding or to get summer ready, to lose that extra pregnancy weight or just to slim down and start living a healthier lifestyle keeping a diary of your journey will help you to achieve your goals.
This Weight Loss and Fitness Planner Features:
- An about me section for you to fill in where you are in life, your goals and motivations
- Weekly check in sections where you can fill in your weight loss and measurements to ensure that you are on track to a slimmer and healthier you.
- Daily Meal Plan sections for you to plan you meals (breakfast, lunch, dinner and snacks), water intake tracker, calorie tracker, mood tracker and fitness tracker.
- Weekly review sections where you can self reflect on how your week went and any challenges you may have faced along your weight loss journey
- Weekly Shopping List section for you to track your groceries to help with your meal planning for the week.
- Size: 6″ x 9″ compact travel sized, ready to put in your bag and take with you
- Premium Soft Printed Cover
Click Here For More Information
- F*ck Me! I’m Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad Ass B*itches!)
- God’s Timing Is Perfect: Lined Journal – Flower Lined Diary, Planner, Gratitude, Writing, Travel, Goal, Pregnancy, Fitness, Prayer, Diet, Weight Loss, … Habit Bullet Notebook – 6×9 120 pages
- Daily Diabetes Logbook: For Kids, Blood Sugar Logbook, 2 Year Planner (110 Pages, 6″ x 9″), Easy Daily Tracker Diabetic Glucose Notebook, Glucose … Food Journal Record, Diary, Diabetics
- Shit I Gotta Fucking Get Done: Lined Journal – Flower Lined Diary, Planner, Gratitude, Writing, Travel, Goal, Pregnancy, Fitness, Prayer, Diet, Weight … Habit Bullet Notebook – 6×9 120 pages
- Never Give Up: My Food Journal ~ 60 Days Food Journal and Fitness Diary with Daily Gratitude | Small Blank Lined Travel Notebook 6″x9″
- Pregnancy Journal: Baby Log Book, Essential Organizer Week by Week Diary Planner Notebook To Monitor & Track Pregnancy Progress, Ultimate Daily … Paperback (Childbirth Planner) (Volume 17)
- Excuses don’t get results: Lined Diary, Planner, Gratitude, Writing, Travel, Goal, Pregnancy, Fitness, Prayer, Diet, Weight … Habit Bullet Notebook – 6×9 100 pages
- 40 Weeks Pregnancy Tracker: Pregnant Women and Mom Planner Log book.9 Months Daily, Weekly and Monthly Organizer plus journal note Space memory book for First time moms,Single moms and dad prayers
- The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
- The G.I. Diet: The Green-Light Way to Permanent Weight Loss
- bloom daily planners New Pregnancy and Baby’s First Year Calendar Planner & Keepsake Journal – Hard Cover Scrapbook Memory Book Organizer – Undated – 8” x 10″ – Planning for Joy
- Pregnancy Monthly Checklist: Baby and Pregnancy To Do List, Before Baby Arrives, Expecting Baby, Week by Week, Pregnancy Organizer, First Time Moms, Daily Planner; Violet Flowers on Gray
- Pregnancy Notebook: Pregnancy Journal and Planner – 40 Week For Happy Pregnancy Organizer: Pregnancy Organizer (Volume 1)
- Postnatal Fat Burner Support Vitamins – Supplements – Pills – Post Pregnancy Fat Burning Weight Loss Supplement – Postpartum – 120 Capsules
- My Pregnancy Journal: A 40 Week Guided Pregnancy Childbirth Keepsake Record Notebook & Checklists Planner for Moms & Expecting Women (B&W 8.5×11 Large, 195 pages)