The Fertility Diet: How to Maximize Your Chances of Having a Baby at Any Age

Approximately £500m per year is spent in the UK on assisted conception techniques such as IVF by couples who do not know that their diet could be affecting their fertility. Men and women who are stigmatised as ‘infertile’ or told they are too old to have a baby feel betrayed by their own bodies yet, according to Sarah Dobbyn, biological age and chronological age do not have to coincide. If your body believes you are young and healthy enough to have a baby, no matter how old you are, you will be able to conceive a child – and easily. Not only this, but a healthy diet that eschews ‘contraceptive foods’ can enhance libido and delay the onset of the menopause.

With chapters on fertility power foods, supplements and drinks, enhancing male fertility and avoiding miscarriage, The Fertility Dietwill tell readers everything they need to know about staying as young, fertile and sexually charged for as long as possible. With delicious recipes and a Fertility Action Plan at the end of each chapter, the book sets out suggestions for immediate steps you can take today to maximise your chances of conceiving the old-fashioned way.Approximately £500m per year is spent in the UK on assisted conception techniques such as IVF by couples who do not know that their diet could be affecting their fertility. Men and women who are stigmatised as ‘infertile’ or told they are too old to have a baby feel betrayed by their own bodies yet, according to Sarah Dobbyn, biological age and chronological age do not have to coincide. If your body believes you are young and healthy enough to have a baby, no matter how old you are, you will be able to conceive a child – and easily. Not only this, but a healthy diet that eschews ‘contraceptive foods’ can enhance libido and delay the onset of the menopause.

With chapters on fertility power foods, supplements and drinks, enhancing male fertility and avoiding miscarriage, The Fertility Dietwill tell readers everything they need to know about staying as young, fertile and sexually charged for as long as possible. With delicious recipes and a Fertility Action Plan at the end of each chapter, the book sets out suggestions for immediate steps you can take today to maximise your chances of conceiving the old-fashioned way.

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2 Responses to The Fertility Diet: How to Maximize Your Chances of Having a Baby at Any Age

  1. Loraine Winter says:

    It works! I’m writing this after doing a basic version of the fertility diet for about 4-5 weeks and I’m pregnant! Previously been trying for 2 years and found out I had sporadic ovulation. After cutting out caffeine, aspartame and following plant based diet midweek (relaxed a bit at weekends!) I felt better in myself and my ovulation returned. I actually can’t believe it 🙂 it is hardcore if you aren’t used to this lifestyle but I think it’s worth it for the end result. I definitely believe the book…

  2. Mark Twain says:

    Don’t waste your time nor money with this book