The Everything Vegan Pregnancy Book: All you need to know for a healthy pregnancy that fits your lifestyle

Do I need more protein?Am I getting enough nutrients for the baby?How do I defend my decision to stay vegan?

These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it’s also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including:

  • Which foods to eat (and avoid!) to get optimum nutrients for you and baby
  • How to deal with disapproval from family and friends
  • Methods to ensure a vegan-friendly hospital birth
  • Setting up a vegan nursery for the baby

Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby–without sacrificing the vegan life!Do I need more protein?Am I getting enough nutrients for the baby?How do I defend my decision to stay vegan?

These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it’s also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including:

  • Which foods to eat (and avoid!) to get optimum nutrients for you and baby
  • How to deal with disapproval from family and friends
  • Methods to ensure a vegan-friendly hospital birth
  • Setting up a vegan nursery for the baby

Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby–without sacrificing the vegan life!

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2 Responses to The Everything Vegan Pregnancy Book: All you need to know for a healthy pregnancy that fits your lifestyle

  1. Shellbyj says:

    Disappointing and not motivating or helpful Didn’t work for me at all. As a dedicated vegan the last thing you want to read in your first trimester is what it means to be vegan – the whole first chapter is about animal rights. I wanted clear, motivating help in a time when I was emotional and eating habits were all over the place. If explains the basics of vegan nutrition but nothing overly helpful or different to what you can find online. Something more down to earth would have been good. Considering writing an alternative myself ! Love…

  2. JD says:

    This is great