What to Eat When You’re Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby’s Development

An approachable guide to what to eat–as opposed to what to avoid–while pregnant and nursing, to support the mother’s health and the baby’s development during each stage of pregnancy, with 50 recipes.

New research suggests that the foods you eat … Continue reading

Eat This, Not That! When You’re Expecting: The Doctor Recommended Plan for Baby and You

The authoritative, must-have healthy-eating guide for pregnant women, from America’s most trusted OBGYN and the mega-selling authors of Eat This, Not That! 

Tired of worrying about what you should be eating for your baby–and for you? Dr. Jennifer Ashton, chief women’s … Continue reading