Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences for Each Stage of Pregnancy and Early Motherhood, to Help Tone, … Your Body, with More Than 550 Photographs

This title features specially developed poses and exercises for all stages of pre-natal pregnancy and post-birth motherhood. Breathing techniques and relaxation sequences help you to nurture yourself and your growing baby, from conception to birth, and beyond. It includes exercises to … Continue reading

Jumbl 2,000lbs. Anti-Burst Static Strength Exercise Stability Ball with Pump – Perfect for Ab Workouts, Core Strengthening Exercises, Yoga & Pilates Sessions, and as a Desk Chair For Home or Office – Available in 55cm, 65cm & 75cm

Have a ball with your fitness regimen.

Jumbl’s static strength exercise stability ball helps you spice up your exercise routine in a number of ways. From introducing synergistic exercises and core-strengthening moves to exposing your weakest points for remarkable improvement, … Continue reading