Weight Loss After Pregnancy: The True Story Of How I Got Myself Motivated and Lost 100 Pounds in 6 Months

I feel like I accomplished the impossible. I had just had my baby, I was overweight (to say the least) and people were telling me I couldn’t get my body back.. ever. I just couldn’t accept it. I say it’s never … Continue reading

Vitamins & Pregnancy: The Real Story: Your Orthomolecular Guide for Healthy Babies & Happy Moms

Most books about pregnancy barely mention the importance of taking vitamins – let alone orthomolecular-strength vitamins – for optimal health of both mother and baby. Noting that fresh, high-quality food does not begin to supply all the nutrients needed for good … Continue reading