Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences for Each Stage of Pregnancy and Early Motherhood, to Help Tone, … Your Body, with More Than 550 Photographs

This title features specially developed poses and exercises for all stages of pre-natal pregnancy and post-birth motherhood. Breathing techniques and relaxation sequences help you to nurture yourself and your growing baby, from conception to birth, and beyond. It includes exercises to … Continue reading

Pregnancy Yoga DVD by YogaBellies®. Yoga for Pregnancy from the UK’s Leading Prenatal Yoga School. Sequences for Both Beginners and Advanced Yogi’s

This Pregnancy yoga DVD by YogaBellies is presented by Cheryl MacDonald who runs the UK’s largest network of women’s yoga teachers. YogaBellies has previously been featured on Dragon’s Den and its brand of yoga is fast becoming a favourite with UK celebrities.

The sequences in this pregnancy exercise DVD has been designed … Continue reading