“A beautiful at-home yoga practice for all expecting mothers…” Julie Schoen, certified pre-natal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages … Continue reading →
Using Instrctions: Please check the picture including following instructions: 1.Wear this support belt with adhering to your lower back. 2.Use the larger one to stick each other and adjust the tightness. 3.Paste the … Continue reading →
Suzanne Bowen’s Slim & Toned Prenatal Barre Workout integrates strength, cardio and flexibility into one complete prenatal fitness system. Suzanne combines her BarreAmped exercises with cardio intervals and flexibility training to create this well-rounded workout appropriate for your entire pregnancy, even … Continue reading →
The Stott Pilates Prenatal Pilates on the Ball DVD ensures an encouraging body and mind workout that will prepare you for your upcoming role of a mother. These exercises will strengthen your back, upper body and arms, and reduce physical as … Continue reading →
You have received some of the most life-changing news you will ever hear – you are pregnant! Discover how to ensure the best possible health and wellness for you and your baby throughout all stages of your pregnancy
This Pregnancy yoga DVD by YogaBellies is presented by Cheryl MacDonald who runs the UK’s largest network of women’s yoga teachers. YogaBellies has previously been featured on Dragon’s Den and its brand of yoga is fast becoming a favourite with UK celebrities.