The Everything Paleo Pregnancy Book: The All-Natural, Nutritious Plan for a Healthy Pregnancy

When it comes to eating healthfully, modern moms face constant challenges. Unnatural and unhealthy processed foods – many touted as “healthy” or “low-fat” – are everywhere, and they make eating a balanced diet particularly difficult. But millions of women have improved … Continue reading

Eat This, Not That! When You’re Expecting: The Doctor Recommended Plan for Baby and You

The authoritative, must-have healthy-eating guide for pregnant women, from America’s most trusted OBGYN and the mega-selling authors of Eat This, Not That! 

Tired of worrying about what you should be eating for your baby–and for you? Dr. Jennifer Ashton, chief women’s … Continue reading

Fit & Sleek Prenatal Physique- Prenatal Workout with Complete Pregnancy Training Plan

Awarded top 10 Best Workout DVDs of 2015 by Fitness Magazine. Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this … Continue reading