Pregnancy Yoga: Safe Yoga Poses for Expectant Mothers and New Mothers: Prenatal Poses for Total Mind Body Fitness and Beyond Yoga (Pregnancy Yoga Poses and Beyond by Andrea L. Mortenson Book 1)

★★★Prenatal Poses for Total Mind Body Fitness and Beyond★★★

Do you want to stay fit even while you are pregnant? Do you want to learn exercises that are easy, effective and safe for you and your growing baby? With Prenatal Poses … Continue reading

The Fertility Diet Protocol: The Ultimate Guide to What to Eat When You’re Trying to Conceive (Healthy Gut Healthy Mind)

The Fertility Diet Protocol

Hi, I’m Jessica Campbell,

Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for finding the best ways to live a simple life that leads … Continue reading

Mind Body Baby: How to Overcome Stress & Enhance your Fertility with CBT, Mindfulness & Good Nutrition

Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with infertility can impact hugely on the likelihood of successful conception. With … Continue reading

Yoga Of Pregnancy Week By Week: Connect with your Unborn Child through Your Mind, Body and Breath

Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book … Continue reading