The Pregnancy Food Book: Grubber Bundles – Delectable Meals to Help Expecting Mom’s Through, Trimester by Trimester

Expecting moms must be mindful of what they eat and drink during this crucial period in their lives, they have a growing bump inside whose health depends on their nourishment. To help them through the crucial nine-month journey, we have prepared … Continue reading

The Wonder Weeks: How to Stimulate Your Baby’s Mental Development and Help Him Turn His 10 Predictable, Great, Fussy Phases Into Magical Leaps Forward

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Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences for Each Stage of Pregnancy and Early Motherhood, to Help Tone, … Your Body, with More Than 550 Photographs

This title features specially developed poses and exercises for all stages of pre-natal pregnancy and post-birth motherhood. Breathing techniques and relaxation sequences help you to nurture yourself and your growing baby, from conception to birth, and beyond. It includes exercises to … Continue reading