Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy

A consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges, Professor Greg Whyte OBE is well known for his innovative fitness programmes which are regarded as the gold standard when it … Continue reading

Runner’s World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby

Title: Runner’s World Guide to Running & Pregnancy( How to Stay Fit Keep Safe and Have a Healthy Baby) Binding: Paperback Author: ChrisLundgren Publisher: RodalePress

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An Essential Guide for Scoliosis and a Healthy Pregnancy: Month-by-month, everything you need to know about taking care of your spine and baby.

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Healthy Nutrition Pregnancy Dinner Recipes Books Eating for Pregnant Woman Health (The Ultimate Nutrition Healthy Pregnancy Recipes Cook Books for Pregnant Woman Health Collection Book 5)

Healthy recipes for pregnancy, healthy nutrition for pregnant woman, pregnancy diet plan, pregnancy nutrition plan, nutrition health, nutrition pregnancy books are good to have on hand for you at this special moment. Dinner is one of the most burdensome meals to … Continue reading

A Guide for Pregnant Women: How to Have a Comfortable Pregnancy – One of the Best Books on Giving Birth to a Healthy Baby

Is this your first pregnancy? Are you concerned about bodily changes and dietary habits during this time? If you have answered yes to any of these questions you’re in the right place. These pages are packed with cutting edge and vital … Continue reading

Post Pregnancy Cookbook: Quick and Easy Recipes For You To Lose Weight And Stay Healthy After Birth (Post Pregnancy, Post Pregnancy Weight Loss)

Discover The New Mummy’s Guide to Yummy and Healthy Food

In this book, you will be given the very simple and easy-to-made recipes that will be extremely helpful in losing weight while remaining healthy after birth. These delicious recipes … Continue reading