Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences for Each Stage of Pregnancy and Early Motherhood, to Help Tone, … Your Body, with More Than 550 Photographs

This title features specially developed poses and exercises for all stages of pre-natal pregnancy and post-birth motherhood. Breathing techniques and relaxation sequences help you to nurture yourself and your growing baby, from conception to birth, and beyond. It includes exercises to … Continue reading

Pregnancy: Your Week by Week Pregnancy Guide: A week by week Pregnancy Guide (Learn about each Trimester of Pregnancy, What to Expect each Week during … and Pregnancy Health) (Pregnancy Today)

Week by Week Pregnancy Expectations in a Simple Guide

Are you not 100% sure of what to expect during pregnancy, and you don’t want to read a 500 page TEXTBOOK?

***This is the BOOK for you! Right now on … Continue reading