45cm – 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst ( 2000lbs ) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option) (Light Blue, 65cm)

Do some serious workout with your Trideer exercise ball, In a seriously fun way. By using our ball, you will be helping your body feel and perform better.

– Exercise Ball
The balls afford an important role … Continue reading

45cm – 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst ( 2000lbs ) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option) (Red, 65cm)

Do some serious workout with your Trideer exercise ball, In a seriously fun way. By using our ball, you will be helping your body feel and perform better.

– Exercise Ball
The balls afford an important role … Continue reading

Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which … Continue reading

The Expectant Dad’s Handbook: All you need to know about pregnancy, birth and beyond

Becoming a dad can be a daunting time – especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead … Continue reading

45cm – 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst ( 2000lbs ) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option) (Silver, 55cm)

Do some serious workout with your Trideer exercise ball, In a seriously fun way. By using our ball, you will be helping your body feel and perform better.

– Exercise Ball
The balls afford an important role … Continue reading