The Expectant Dad’s Handbook: All you need to know about pregnancy, birth and beyond

Becoming a dad can be a daunting time – especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead … Continue reading

Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen – 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond

“A beautiful at-home yoga practice for all expecting mothers…” Julie Schoen, certified pre-natal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages … Continue reading

Step-by-Step Yoga for Conception, Pregnancy, Birth and Beyond: Strengthening Sequences for Each Stage of Pregnancy and Early Motherhood, to Help Tone, … Your Body, with More Than 550 Photographs

This title features specially developed poses and exercises for all stages of pre-natal pregnancy and post-birth motherhood. Breathing techniques and relaxation sequences help you to nurture yourself and your growing baby, from conception to birth, and beyond. It includes exercises to … Continue reading

Pregnancy Yoga: Safe Yoga Poses for Expectant Mothers and New Mothers: Prenatal Poses for Total Mind Body Fitness and Beyond Yoga (Pregnancy Yoga Poses and Beyond by Andrea L. Mortenson Book 1)

★★★Prenatal Poses for Total Mind Body Fitness and Beyond★★★

Do you want to stay fit even while you are pregnant? Do you want to learn exercises that are easy, effective and safe for you and your growing baby? With Prenatal Poses … Continue reading

Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond

Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way. The authors explain the importance of … Continue reading

The Expectant Dad’s Handbook: All you need to know about pregnancy, birth and beyond by Beaumont, Dean (2013) Paperback

Title: The Expectant Dad’s Handbook( All You Need to Know about Pregnancy Birth and Beyond) Binding: Paperback Author: DeanBeaumont Publisher: Vermillion

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