Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen – 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond

“A beautiful at-home yoga practice for all expecting mothers…” Julie Schoen, certified pre-natal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages … Continue reading

Pregnancy Health Yoga: Your Essential Guide for Bump, Birth and Beyond

Authoritative yet thoroughly accessible, this user-friendly book provides yoga techniques for your journey from bump to birth and beyond, helping you to deal with all the physical and emotional changes you experience along the way. The authors explain the importance of … Continue reading

The Expectant Dad’s Handbook: All you need to know about pregnancy, birth and beyond

Becoming a dad can be a daunting time – especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn’t sideline or speak down to men. Instead … Continue reading