STRONG, STRETCHED AND CENTERED

“This sweat-inducing workout is designed for moms-to-be who want to stay in tip-top shape during pregnancy. The cleverly designed Pilates routine features nonimpact, standing moves that lead directly to challenging floor work. A bonus postnatal Pilates mat workout focuses on strengthening and toning abs after baby.” -FitPregnancy

Product Features

  • Suzanne Bowen’s newest DVD release.
  • 2009
  • Prenatal workout
  • For pregnancy
  • Suzanne Bowen and Leah Sarago

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