Prenatal Fitness Fix

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3 Responses to Prenatal Fitness Fix

  1. Anonymous says:

    SUZANNE BOWEN’S SLIM & TONED – This was my favorite of the DVDs I bought I found reviews really helpful when selecting an exercise DVD while pregnant. Now that I’m 11 weeks post c-section I thought I would share my thoughts. This review is coming from a non runner and a non gym member. I would do Jillian Michaels 30 day shred or some cardio kettlebell a few times a week prior to pregnancy.SUZANNE BOWEN’S SLIM & TONED – This was my favorite of the DVDs I bought. I didn’t really feel like it was difficult until around 28 weeks but I think it did a good job…

  2. Anonymous says:

    Not easy, but realistic… My favorite pregnancy workout so far. I’m still in the first trimenster. The video is somewhat low budget and not easy, but is realistic. It’s the perfect living room workout. I’m not in fantastic shape and was able to keep up pretty well. I only did the 40 minute workout, which had good variety and did not get dull. This will be my go to routine for a while.Update: I was sore the following day. Maybe take it easy the first couple times and if you have hard floors, use a mat for the…

  3. Anonymous says:

    Good for those in shape This workout is fairly challenging and I would only recommend it to women who have been working out regularly both before and during pregnancy. It definitely got my heart rate up and left me a bit red faced. Even the warm-up begins at a higher pace than most prenatal videos but she transitions to some slower paced mat work and ends with some gentle stretching to get your heartbrate back down. I really hated that they tried to get cute with the camera during the first section. They would often…