Pregnancy Yoga DVD by YogaBellies®. Yoga for Pregnancy from the UK’s Leading Prenatal Yoga School. Sequences for Both Beginners and Advanced Yogi’s

This Pregnancy yoga DVD by YogaBellies is presented by Cheryl MacDonald who runs the UK’s largest network of women’s yoga teachers. YogaBellies has previously been featured on Dragon’s Den and its brand of yoga is fast becoming a favourite with UK celebrities.

The sequences in this pregnancy exercise DVD has been designed for women of all levels of yoga experience, from beginners to more advanced yogis.

This DVD includes pregnancy yoga sequences combined with breathing and deep relaxation instruction. This comprehensive programme can also be used by mum post-natally.

Cheryl, takes you through a beautiful pregnancy yoga practice accompanied by her friends Siobhan (16 weeks pregnant) and Joanne (32 weeks pregnant). The girls take you on a peaceful journey of yoga and love at the most important time of your life.

You can skip between the sections or play the complete practice form start to finish. This DVD takes you through a gentle and flowing YogaBellies for Pregnancy session created especially for mums during pregnancy. This practice is suitable for women in the second and third trimester of pregnancy. In total, the practice runs for around 60 minutes. We strongly recommend that you consult a health care practitioner before beginning any exercise programme during pregnancy.

**Your FREE Copy of the NEW YogaBellies® for Pregnancy Book. We’ve also included a FREE pdf copy of the latest book, YogaBellies® for Pregnancy, to help guide you through a healthy pregnancy. YogaBellies® for Pregnancy is a prenatal yoga, health and wellness bible which includes, how to get started with your pregnancy yoga practice, safety and comfort, routines, recipes, meal plans, natural pregnancy advice and more. I hope that you enjoy it!

Product Features

  • Safe for pregnancy and the post-natal period. The number one pregnancy yoga DVD for beginners.
  • 2 choices of pregnancy sequences – one for complete beginners, one for more advanced
  • The UK’s leading prenatal and pregnancy yoga school
  • The prenatal yoga techniques used by celebrities as seen on Dragon’s Den
  • Learn to relax, and have a peaceful, enjoyable pregnancy and birth

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2 Responses to Pregnancy Yoga DVD by YogaBellies®. Yoga for Pregnancy from the UK’s Leading Prenatal Yoga School. Sequences for Both Beginners and Advanced Yogi’s

  1. Amazon Customer says:

    This DVD is been a great introduction to pregnancy yoga

  2. Jan C says:

    Gentle & calming workout I purchased this yoga dvd so I could do the workout with my friend who is currently pregnant. We enjoyed going to spa days so I was on the lookout for something else we could do that was equally relaxing. I’ve love yoga and this dvd is a great introduction to it. The exercises are very gentle and calming, perfect for getting rid of any anxieties and helps to keep the core toned and strong for delivery and also helps to shift the pregnancy weight afterwards. The DVD arrived quickly and was well…