Are you looking for the perfect gift for a Mom-to-Be? Dont look any further…This is the one!
Our Pregnancy Meal Tracker & Planner was created because it’s important that you get enough vitamins and nutrients during your pregnancy as well as establish a healthy, well-balanced diet.
This Ultimate Pregnancy Planner & Tracker Organizer is your personal maternity best companion and perfect place to record all your meals – breakfast, lunch, dinner and snacks. Keep track of how much water you drink and also your pre-natal vitamins.
There is also room in this 8.5×11 inch Pregnancy Meal Tracker & Planner for daily notes and ideas for future meals.
Included is a weight tracker chart to track your weekly weigh-ins for 40 weeks.
Because, you know, it is important to keep track of your weight throughout your pregnancy. Record your weight in the weekly charts starting at week 1.
According to the American Pregnancy Association, pregnant women should consume up to 300 more calories a day. Further, healthy eating is critical to your baby’s development which means you should make sure to maintain a well-balanced diet, high in nutrients and proteins.
The weight tracker also has a list of healthy food ideas categorized:
- VEGETABLES & LOW SUGAR FRUIT
- COMPLEX CARBS
- HEALTHY FATS
- Pre-formatted pages for you to fill out
- 8.5X11 inches
- 120 pages
Pick up the Pregnancy 40-Week Meal Planner & Journal for yourself or as a great baby shower gift for the mom to be.
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