This box set includes both Body by Trimester and Body By Trimester- Postnatal Edition. Get 4 prenatal and postnatal workout DVDs for one low price! Makes a great gift!
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I am in my second trimester and far I LOVE this! I did a lot of research before buying this and I am so happy with this workout collection. Before pregnancy (and in early pregnancy) I was doing Beachbody workouts, such as: P90X, Brazil Butt Lift, etc. I rotated it. Beachbody does not offer anything that is safe, but challenging during pregnancy, so I had to look elsewhere. I am so glad I found Pregnancy Fitness DVD: Body By Trimester by Joy Southworth. It is everything I needed during this huge change in my life.I love the circuit…
Awesome set for pregnant ladies that want to maintain their fitness level! Buy it! I am just beginning the third trimester of my first pregnancy and absolutely love these workout DVDs. Prior to pregnancy, I did workouts such as Orange Theory, T25 and Jillian Michaels DVDs, which I consider fairly intense. One of my fears about pregnancy was that I would gain too much weight and lose the athleticism that I had built for so long. Joy Southworth’s program has definitely helped to keep me on track!Although I’ve still been very active throughout my pregnancy, I do find…
I love it! I ordered this workout dvd in February and have been working out every other day–and sometimes, every two days–since my second trimester. I love the results. My arms and legs look great. I’m confident that my abs are in tact and ready for labor. Also, I love the way my back feels after working out. This is my second pregnancy, and I’ve had significantly less lower back pain and other pains this time around. I really believe this is due to these workouts. I love that Joy informs you about the…