Mama’s Gone Fit 2nd Trimester Pregnancy Workout: 36 Exercises to Stay Strong, Fit, and Healthy During your 2nd Trimester
New Book in the Mama’s Gone Fit Series Reveals: The BEST 36 Exercises that are Safe and Fun During your 2nd Trimester of Pregnancy!
This simple and easy-to-read guide will show you…
The Dos and Don’ts of Exercising During the 2nd trimester
Upper and Lower Body Exercises to Build your Strength for Baby
Fun Core Exercises that keep baby tucked in safely
Cardio Power Moves to get your body moving
Workouts that are safe and effective for the 2nd trimester
How to handle exercising with a growing belly
The Lowdown on Ab exercises during the 2nd trimester
And much more!
In this Ebook You Will Discover…
36 Exercises Safe for 2nd Trimester
Make sure you are keeping you and baby safe and healthy!
The Dos and Don’ts to a Safe Workout Routine
Get the lowdown on Ab exercises during the 2nd trimester, protecting your and baby’s health, and safe alternatives for a growing belly.
Total Body Workouts for the 2nd Trimester
Take the guesswork out of pregnancy workout options with these total body workouts.
Make sure you have proper and safe form with photo demonstrations of ALL exercises!
Printable Workout Trackers
Print out your workouts to take with you and keep track of your exercises and how you do!
Check Out What Other People Are Saying About This Ebook
“When I started my 2nd trimester, I finally had my energy back and had read so many awesome benefits to exercising during pregnancy that I couldn’t wait to get started. This book made finding safe exercises and crafting workouts a breeze. I really enjoyed working out! (Tammygl87, Shafter, CA)
“Loved working out during my 2nd trimester and this book had a huge part in that! The Mama’s Gone Fit Community was a great added bonus…so much more fun when you have other people working out with you!” (Diane, Milwaukee, WI)
Click Here For More Information
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