Lindsey Jackson’s Pilates In Pregnancy [VHS]

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2 Responses to Lindsey Jackson’s Pilates In Pregnancy [VHS]

  1. Gillian says:

    Good way to maintain strength and flexibility during pregnancy I am now well into my fifth month of pregnancy and am really glad I bought this DVD. As well as a warm up it contains two main sections – one for early stage pregnancy before you have a bump and one for later on. In the first few months of my pregnancy I continued to attend my regular Pilates classes and didn’t use the DVD so much but by month three had to give the classes up and the DVD has really come into its own. If you haven’t done Pilates before, don’t expect a high impact workout…

  2. Anonymous says:

    pilates in pregnancy I am very pleased with this DVD, having been to pilates classes prior to pregnancy, I found this very easy to follow and relaxing. It is not about getting sweaty and breathless but about focusing on what your inner core muscles can do to support your body during pregnancy. I would recommend it to anyone but especially pregnant women suffering with a bad back, as I do. I can not stand up straight due to a prior condition but once I have followed the routine I find myself in much better…