Every week of your pregnancy brings phenomenal changes to you and your baby. Learn what’s happening to both of you and learn about foods that help to ensure the highest level of health, helping your baby’s growth and development. The authors share up-to-date information as well as a sense of wonder at the miracle of life.
- More than 200 kitchen tested and approved recipes ensure great taste and success in preparing a variety of dishes.
- Recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more, making it easy for mom-to-be to identify recipes most appropriate for her individual needs.
- Healthy Eating During Pregnancy includes medically sound weight-management guidance and necessary nutrients as well as information on how to avoid, or cope with, morning sickness and heartburn.
- In addition, advice on exercise, diabetes, food allergies, hypertension and obesity is also provided.
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- Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
- Eating Expectantly: Practical Advice for Healthy Eating Before, During and After Pregnancy
- Gestational Diabetes Notebook: Track Blood Sugar Levels and Diet During Pregnancy. Organizational Tool to Use Daily to Ensure a Healthy Baby. Four Months in a 6″x9″ Book
- The Green Pregnancy Diet: Healthy eating habits for mommy, baby and the planet
- Bun Appétit: A Simple Guide to Eating Right During Pregnancy
- The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren’t
- THE PERFECT PREGNANCY DIET: The Perfect Guide To Living A Healthy Life During Pregnancy: Stay Healthy, Lose Weight And Healthy Babies Formulas
- The Gestational Diabetes Cookbook & Meal Plan: A Balanced Eating Guide for You and Your Baby
- Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby’s First Years
- Eat Right for Your Baby: The Individulized Guide to Fertility and Maximum Heatlh During Pregnancy (Eat Right 4 Your Type)
- The Vegan Pregnancy Cookbook: Over 200 Recipes to Keep You and Baby Happy and Healthy for All Three Trimesters (and Beyond)!
- The Gestational Diabetes Cookbook: 101 Delicious, Dietitian-Approved Recipes for a Healthy Pregnancy and Baby
- Common Sense Pregnancy: Navigating a Healthy Pregnancy and Birth for Mother and Baby
- The Healthy Pregnancy Nutrition Guide & Cookbook: Meal Plans and Recipes to Nourish Mama and Baby
- Runner’s World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby