Every week of your pregnancy brings phenomenal changes to you and your baby. Learn what’s happening to both of you and learn about foods that help to ensure the highest level of health, helping your baby’s growth and development. The authors share up-to-date information as well as a sense of wonder at the miracle of life.
- More than 200 kitchen tested and approved recipes ensure great taste and success in preparing a variety of dishes.
- Recipes classified by how they benefit the mom-to-be and baby, such as recipes for high iron, high fiber, high calcium, make ahead meals, and more, making it easy for mom-to-be to identify recipes most appropriate for her individual needs.
- Healthy Eating During Pregnancy includes medically sound weight-management guidance and necessary nutrients as well as information on how to avoid, or cope with, morning sickness and heartburn.
- In addition, advice on exercise, diabetes, food allergies, hypertension and obesity is also provided.
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- Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
- Bun Appétit: A Simple Guide to Eating Right During Pregnancy
- The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren’t
- Homemade Smoothies for Mother and Baby: 300 Healthy Fruit and Green Smoothies for Preconception, Pregnancy, Nursing and Baby’s First Years
- Eat Right for Your Baby: The Individulized Guide to Fertility and Maximum Heatlh During Pregnancy (Eat Right 4 Your Type)
- The Well-Rounded Pregnancy Cookbook: Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel
- The Healthy Pregnancy Nutrition Guide & Cookbook: Meal Plans and Recipes to Nourish Mama and Baby
- Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods
- Common Sense Pregnancy: Navigating a Healthy Pregnancy and Birth for Mother and Baby
- Runner’s World Guide to Running and Pregnancy: How to Stay Fit, Keep Safe, and Have a Healthy Baby
- SuperFoodsRx for Pregnancy: The Right Choices for a Healthy, Smart, Super Baby
- Fit & Healthy Pregnancy: How to Stay Strong and in Shape for You and Your Baby
- Super Fit Mama: Stay Fit During Pregnancy and Get Your Body Back after Baby
- Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts
- Yeah Baby!: The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever