Suzanne Bowen’s Long and Lean Prenatal Workout

STRONG, STRETCHED AND CENTERED

“This sweat-inducing workout is designed for moms-to-be who want to stay in tip-top shape during pregnancy. The cleverly designed Pilates routine features nonimpact, standing moves that lead directly to challenging floor work. A bonus postnatal Pilates mat … Continue reading

Yeah Baby!: The Modern Mama’s Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever

What every mother needs to know about pregnancy and childbirth

You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of … Continue reading

Essential Prenatal Fitness Box Set – Challenging Workouts for a Fit Pregnancy

Suzanne Bowen has packaged together her top selling prenatal DVDs for an amazing savings! A $53.97 value if purchased separately. Titles include: Suzanne Bowen’s Slim & Toned Prenatal Barre Workout, Suzanne Bowen’s Long and Lean Prenatal Workout, and BarreAmped Sleek & … Continue reading

Suzanne Bowen’s Slim & Toned Prenatal Barre Workout (2012)

Suzanne Bowen’s Slim & Toned Prenatal Barre Workout integrates strength, cardio and flexibility into one complete prenatal fitness system. Suzanne combines her BarreAmped exercises with cardio intervals and flexibility training to create this well-rounded workout appropriate for your entire pregnancy, even … Continue reading