Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

Forget the Fad Diets, Join the Food Freedom Movement!

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene … Continue reading

PCOS Diet Cookbook: Over 200 Proven, Delicious and Easy PCOS Diet Recipes to Lose Weight, Boost Fertility and Improve Metabolism.

A hormonal disorder, PCOS or Polycystic Ovary Syndrome affects many women in their full reproductive age.

Common signs to look out for include inconsistent menstrual periods or abnormally high presence of Androgen – a male hormone. Ovaries … Continue reading

The Pregnancy Countdown Book: Nine Months of Practical Tips, Useful Advice, and Uncensored Truths

The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from … Continue reading

The Expectant Father: The Ultimate Guide for Dads-to-Be

Trusted by millions of fathers for over 20 years, the New York Times–bestselling guide for dads-to-be is back in a fully revised and updated fourth edition.
 
Armin Brott—best-selling author, broadcaster, nationally syndicated columnist, and dad of three—is America’s foremost expert … Continue reading

Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You: A Cookbook

From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you.

When actress Tia Mowry landed … Continue reading

Feed Your Fertility: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living

Do you want to make a healthy baby and have a healthy pregnancy?

Are you interested in a holistic approach to fertility?

Do you need to optimize your fertility due to your age or health conditions?

Are you trying to … Continue reading

Natural Pregnancy Cookbook: Over 125 Nutritious Recipes for a Healthy Pregnancy

The Complete Guide to Eating Healthy During Pregnancy — Naturally

The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook, physician, chef, and mother … Continue reading

The Well-Rounded Pregnancy Cookbook: Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel

Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded … Continue reading

The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy that Fits Your Lifestyle (Everything Series)

Do I need more protein? Am I getting enough nutrients for the baby? How do I defend my decision to stay vegan? These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still … Continue reading

Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today’s Mothers-to-Be

Winner of Mom’s Choice Award in Pregnancy/Childbirth Category

Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you’re likely juggling so much that you simply don’t have the time-or energy!-to … Continue reading

The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility … Continue reading