Tag Archives: weight

Roadblocks and Support for Weight Management

You may remember me asking you to fill out a survey from the post Obesity: Shame & Blame Needs to Change in an effort to open up the discussion around obesity and weight management. Turns out that over half of the respondents (more than 1,100 total!) have been concerned about being overweight and the health concerns around it for more than a decade. The good news is more than 60% have spoken to their healthcare provider about weight management, and of these respondents, 34% felt supported in […]

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Staying Fit During Your Pregnancy

Keeping fit during your pregnancy is great for you, not only will it help you keep your body toned but it also can help when it comes time to push that baby out. Every pregnant woman wants to be able to go back to her pre-pregnancy weight after the baby is born, but the only way to do that is to make sure you can. By excising or working out every day you are making sure you don’t add fat to your body. During labor it’ll be […]

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