Tag Archives: recovery

Remedies for After Birth “Exit” Care

721 Shares A few of you have asked me to put a list together of tips on how to care for the good china after giving birth. So thanks to your suggestions, and what I found online, here’s the glorious list on how to get your tender bits back in order. Here are suggestions for after birth care: • Ice wrapped in a washcloth • Use a squirt bottle filled with water to rinse while you pee • Hold a clean pad firmly against the wound and […]

More info