Ayurveda The Way of Living: Diet During Pregnancy

Ayurveda The Way of Living ; The write up based on the blogs published by Dr.T.L.Xavier. Here in this edition he narrates very well about the diet restrictions during the pregnancy according to Ayurveda. Ayurveda suggests ‘Prevention is better than Cure’.
Ayurveda got the inherent wisdom of natural resources more than 5000 years old. The Ancient texts Charaka Samhitha, Sushrutha Samhitha and Ashtanga Hrudayam these basic texts of Ayurveda narrates very well about the mother and child health care as in modern Obstetrics and Gynecology. It has been following across India for past many years.
Here it gives simple tips to control the issues during pregnancy naturally.

About the Author; Dr.T.L.Xavier is an Ayurveda Physician graduated from Tamilnadu Dr.M.G.R Medical University and practiced in various leading hospital in Kerala Dubai and Malaysia. He is expert in Bone & Joint Diseases and Lifestyle Disorders running own Ayurveda center at Kerala. He is a Pulse Reading Expert, Yoga Master and Blogger too. His blog based on Ayurveda Health Tips. If you are an Interested person Ayurveda you should follow his pages on facebook, youtube and blogspot.
www.xavieryoga.blogspot.com

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