45cm – 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst (2000lbs) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option) (indigo blue, 65cm)

Trideer ball is very versatile. You can use it as part of your Yoga, Pilates. By using our ball you will be helping your body feel and perform better.

1. Your exercise fitness ball in everyday life
Our balls are used in many areas of sport and daily life. The balls afford an important role in the treatment of back problems and the gentle muscle building in the area of physiotherapy. A targeted workout with a gymnastics ball replaces the visit to the gym in many cases.
2. The main focus of the training with gymnastics balls is in the body core.
This mainly consists of the deep abdominal, back and pelvic floor muscles. In the “wiggle” on the ball, a whole-body training takes place, which stresses its entire musculature and at the same time spares its joints.

Inflation Notice:
1. How to inflate the exercise ball
– Allow Ball to reach room temperature before inflating.
– Insert the pump into the ball’s air valve and work the pump, airing up the ball.
– Stop inflating when the ball reaches the level of the mark. Do not over inflate.
– Ball may not inflate to 100% of size on initial inflation. Due to the Ball’s material, it will increase to proper size with second inflation.
2. How to deflate the exercise ball
– Remove the valve stem cover with the plug puller that came with the exercise ball. Twist the valve back and forth in an upward motion until the valve is fully removed from the ball.

User tips:
– Store your ball indoors at room temperature
– The fitness ball is easy to clean with just a soft damp cloth
– Keep away from sharp objects

Note:
Package includes: Exercise Ball/User Manual/Foot-Pump/Plug/Plug Remover Tool/Measuring Tape.

Product Features

  • ▲ A MUST-HAVE TRAINING BALL: Ideal for fitness studios, for workout at home and at leisure. Ideal for yoga, pilates, fitness or simply for healthy sitting.If you need a stability ring, please search ASIN: B01N41NF07 to find Black, Pink, Dark blue, Light blue, Purple, Turkis stability ring
  • ▲ ANTI-BURST AND DURABLE: Balance ball rated up to 2000 lbs, Made of environmentally friendly, hypo-allergenic and articulated material, first-class processing
  • ▲ PERFECT FOR HOME & OFFICE: Makes the perfect addition to your home exercise equipment to improve your core and overall strength. Furthermore, It can be uesd as an OFFICE BALL CHAIR to improve your posture & Relieve Back Pain
  • ▲ VERSATILE: Perfect for pilates, yoga, back and abdominal training and pregnancy gymnastics or the hundreds of low impact exercises available
  • ▲ 30-DAY NO HASSLE RETURNS & 12 MONTHS REPLACEMENT WARRANTY

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3 Responses to 45cm – 85cm Exercise Ball, Birthing Ball, Yoga Swiss Fitness Ball, Natural Birth Maternity Ball, with Anti-slip Matte Surface, Anti-Burst (2000lbs) TRIDEER Extra Thick Core Stability Balance Strength Workout Ball, Body Balance Trainer Balancing Yoga Pilates Swedish Stabilization Ball with Pump Plug Kit, for Pilates, Yoga, Core Cross, Training, Physical Therapy, Work Desk Office, for Men Women Lady(Sizes come in 45cm, 55cm, 65cm, 75cm, 85cm available for your option) (indigo blue, 65cm)

  1. all-in-a-dither says:

    Feels reliable and ‘friendly’. Great, I love the non-slip surface, the fact that I can use it for various exercises as well as an office chair, at least taking it in turn with my ‘normal’ chair, that it’s light and easy enough to carry into the living room to watch TV, all good. Of course I was one of those people who managed to overlook the plug in the little pouch in the box, thinking it was a self sealing valve, so had to pump it up again once I had actually re-read the instructions and found the plug (there is a spare…

  2. giki says:

    good quality, easy to inflate good quality thick plastic balance ball. The pump is a little flimsy but adequate for inflation with care. It is easy to inflate and we have had it a couple of weeks now and there is no obvious loss of pressure. Hy husband uses this to improve his posture as he sits at his computer. He spends a lot of time at the computer and suffers from back pain. the ball we purchased (55cm) is a little too small (he is 5’6″), probably would have been better with the larger size. sitting the ball on top…

  3. M Goodrum says:

    Great product